|
Posted 8/18/09 (10:00am)
Practice Location Change:
Practice will be held at St. Albert's
gymnasium both tonight and Thursday,
August 20th. |
|
|
Posted 7/26/09 (12:00pm)
Summer
Clinic Update: Registration
for the Summer Clinic will remain open
until August 3rd. |
|
|
Posted 7/23/09 (1:00pm)
Practice
Location: Practice
will be at St. Albert's gym again this
evening. |
|
|
Posted 6/22/09 (3:45pm)
Conditioning:
The
following information was sent in email
as well...
It has come to the coaches'
attention that many people may not
be able to make it to conditioning
from 12:00-2:00 PM due to summer
jobs and parents' work schedules so
we have decided to move it to the
7:30-9:00 PM time slot on Mondays
and Wednesdays and keep it from
12:00-2:00 PM on Fridays.
We will not require the girls to
meet on Tuesdays and Thursdays for
their running and dynamic warm-ups
but they are
REQUIRED
to do them on their own. We are
trusting the girls to be honest, and
as they will be tested on their
conditioning when we return for
summer practices, we will be able to
tell if the girls are keeping up
with their workouts, running,
conditioning, etc. If the
cheerleader's performance is NOT
up to the average standard of the
group, we will consider this as a
Lack of Effort on the cheerleaders
part, and according to the Code of
Ethics, the coaches reserve the
right to remove any girl for a lack
of effort (stated under behavior).
Also, some people have asked that if
they work out with a trainer at
their gym, do they still have to
come to the conditioning at Alter?
The answer is
YES!
It is great that you are going to
work out with a trainer but you are
still required to come to lifting at
Alter. This is so we can make sure
that you are doing your workout and
not just having a trainer sign off
on it, but it also builds
camaraderie among the entire cheer
program and allows the girls to get
to know each other.
|
|
|
Posted 5/25/09 (12:00pm)
Calendar:
A new
Calendar has been loaded. Have a Happy
Memorial Day!! |
|
|
Posted 5/13/09 (5:15pm)
Practice
Cancelled: Due
to the Academic Banquet, there will be
no practice on Thursday, May 14th,
2009. Enjoy the night off ladies! |
|
|
Posted 5/05/09 (9:10am)
Reminder:
All
paperwork needs to be turned in tonight
at practice. Please come in your
black shorts, white t-shirt, and hair in
a high ponytail.
In
case of rain:
Practice will be held in the St. Charles
PAC. |
|
|
Posted 4/25/09 (9:00am)
Congratulations:
Congratulations
to the 2009 - 2010 Cheerleaders.
The squads can be found on the tryouts
Page. |
|
|
Posted 4/20/09 (10:00am)
Reminder:
The
Code of Ethics (signed by both parent
and cheerleader and the Pref Sheet
MUST
be turned in this evening at the cheer
clinic.
Reminder:
Teacher emails for evaluations are past
due!
Reminder:
Proper Cheer-Clinic attire should be
worn tonight! |
|
|
Posted 4/7/09 (6:00pm)
Tryouts:
Information
has been updated on the Tryouts and Code
of Ethics pages. |
|
|
Posted 3/24/09 (10:30am)
Basketball Cheer Banquet:
Reminder: Basketball Cheer Banquet is
Sunday, March 29th at 5:00 at
the Presidential Banquet Center
Senior Cheerleaders:
Your picture collages are due. Please
be sure to finish them and get them to
Mrs. Mosconi prior to the
Father/Daughter Dance
Father/Daughter Dance:
Father/Daughter Dance is Saturday, April
4th, 2009
Cheerleading Banquet:
Cheerleading Banquet is Sunday, April 5th,
2009 at 6:00 p.m.
New
Calendar:
A new 2009 - 2010 Calendar has been
posted. |
|
|
Posted 2/17/09 (3:25pm)
Tryout Clinics:
Alter
High School Cheerleading is hosting tryout
clinics for anyone interested in trying out
for any High School cheerleading squad as
well as those interested in learning more
about motion/jump technique and tumbling.
Go to
Fundraising and then Tryout Clinic for
details. |